LOSE INCHES IN 90 Days

Change your body and change your mind with Mel by losing inches and weight.

Sign up for my coaching here

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ELITE MEMBERSHIP

Workouts

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Customized workout plans

Nutrition

Delicious meal recipes & nutrition planning

Habits

Daily Habit tracking

Accountability

Weekly check-ins through the app

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ABOUT ME

Hey! My name is Melissa Coleman

I changed my mind and my body by simply being consistent in discipline after losing a lot of my family to unfortunate events. I'm a mom of two and I brought myself on creating balance so that life works for me and not against me.

My goal is to make sure that every woman understands that it’s possible and that we just have a little bit of discipline and consistency every day. You can change your life too.

Are you ready to change your mind, soul & body?

LOSE INCHES IN 90 Days

Sign up for my coaching here

ELITE MEMBERSHIP

Hey! My name is Melissa Coleman

Personalized workout routines delivered via the app.

Start Your Transformation